INTERNATIONAL BODYBUILDING 

Encyclopedia of International Bodybuilding

International bodybuilding 01

Encyclopedia of International Bodybuilding

 PREFACE & HISTORY  INTERNATIONAL ASSOCIATIONS  BODYBUILDING PHYSIOLOGY
97b/03/vict/0226/002

  1. Bodybuilding Introduction
  2. Bodybuilding Legends
  3. Bodybuilding History
  4. Bodybuilding Eugen Sandow
  5. Bodybuilding quotes
  6. BB Trophy Images
  7. Indian BB History
International associations 01

 

 

  1. Bodybuilding Olympic approval
  2. Bodybuilding Sanctioning Organizations

 

 

 

 

 

International Bodybuilding physiology 01

  1. Bodybuilding Genetics
  2. BB Ergogenic Aids
  3. BB Doping
  4. Bodybuilding Psychology
  5. BB Body types/ Somatotypes
  6. Bodybuilding & Races
  7. Athletes Heart
 BODY BUILDING JUDGING BODYBUILDING TRAINING   BODYBUILDING NUTRITION
International bodybuilding Judging

  1. BB Pre judging
  2. Bodybuilding Judging
  3. Comparison rounds
  4. BB Judges panel
  5. BB Points scoring
  6. BB weight categories
International bodybuilding training 01

 

  1. Bodybuilding Overtraining
  2. Rest & Bodybuilding
  3. BB Workout program
  4. Why to compete?
International bodybuilding nutrition

  1. Bodybuilding Meals
  2. Bodybuilding & Proteins
  3. Vegan Bodybuilders
  4. BB Nutritional supplements
  5. Bodybuilding & Carbohydrate
  6. BB & Macronutrients
  7. BB & Micronutrients
 BODY SCULPTURING  COMPETITION POSING FEMALE BODYBUILDING
International bodybuilding Sculpturing 01

  1. Cutting Phase
  2. Bulking Phase
  3. Body shaving
  4. Bodybuilding Tanning body
  5. Water control
  6. Post competition
  7. BB Competition day

 

 

 

 

International bodybuilding compulsary poses

 

  1. Bodybuilding Mandatory poses
  2. BB Posing practice
  3. BB Posing Suits – Male
  4. Crab Pose/ Most Muscular
  5. Tattoos & Bodybuilding
  6. Stage Etiquette
  7. Mr Olympia competition

 

 

 

 

 

International female bodybuilding 01

 

 

 

  1. female-bb-Introduction
  2. BB Posing Suits – Female